Ingredients
Fresh prawns 70g |
Peeled carrots 10g |
2 egg yolks |
3 slices of carrot (to be placed in the bottom of Stew cup) |
Preparation
1. Cut carrots into 1cm cubes, place in Baby food chopper, select "Baby Food" function, set to 3 degrees and activate for 50 seconds, remove and set aside when finished.
2. Place shrimps in Baby food chopper, select "Baby Food" function, set to 3 degrees and activate for 120 seconds (pause for 60 seconds, adjust the ingredients and continue for another 60 seconds), mix with the chopped carrots and set aside.
3. Mix the egg yolks into the egg wash and use a non-stick wok to make an egg crust.
4. Wrap the carrot mixture into 6cm long rolls.
5. Place 3 slices of carrot in the bottom of Stew cup, then add the wrapped rolls to the stew cup.
6. Add 700ml water to Nutritional jug, place the stewing cup, select "Heating" function, set the temperature to 100 degrees and activate for 30 minutes. Serve when finished.
Nutritional analysis (per serving): 262.1kcal/1096.5kJ, 20.2g protein, 10.6g fat, 21.7g carbohydrate, 1.6mg vitamin C.
#If you suspect that your baby is showing signs of food allergy, please consult your family doctor for a detailed diagnosis and try again later based on the instructions from your doctor.
## An infant who has been diagnosed as having food allergy must follow the doctor's instructions on the diet.
Tips
- Chill the prawns in ice water for 30 minutes would be easier to peel them.
- If your baby has an egg allergy, you could skip the part on egg crust, put the carrots and prawns directly into the stew for 30 minutes instead.
- If you have any leftover carrots and prawns, feel free to refrigerate them for another use.
Recommended Product
Vita Cook Heating Blender
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*Data based on Beijing ZKGX Research Institute of Chemical Technology (Electrical Lab), Report ID: ZX220822-080501-03
#Bacterial removal data based on China Household Electric Appliances Research Institute, Report No. EWRc-20-2393 ; according to bacterial removal test methods and requirements on high speed blender on Escherichia coli (E. coli)