Ingredients
Sweet potato 30g |
Pumpkin 70g |
Drinking water 40ml |
Preparation
1. Peel the sweet potatoes and cut into 1cm cubes
2. Peel the pumpkin and cut into 1cm cubes
3. Steam or boil the sweet potato and pumpkin.
4. Pour all the ingredients and drinking water into Baby food chopper, select "Baby Food" function, set the setting to 7 degrees and start for 90 seconds. Serve when it is finished.
Nutritional analysis (per serving): 46.7kcal/195.4kJ, 0.8g protein, 0.1g fat, 11.1g carbohydrate, 13.4mg vitamin C.
Recommended Product
Vita Cook Heating Blender
Easily deliver fine blending results with the powerful motor. And coming with automatic cleaning function and exclusive dying function, it helps you easily complete cleaning afterwards.
*Data based on Beijing ZKGX Research Institute of Chemical Technology (Electrical Lab), Report ID: ZX220822-080501-03
#Bacterial removal data based on China Household Electric Appliances Research Institute, Report No. EWRc-20-2393 ; according to bacterial removal test methods and requirements on high speed blender on Escherichia coli (E. coli)