Ingredients

Sliced Red dates 40g
Dried osmanthus (shell removed) 25g
Dark brown or light brown sugar 50g
Water 800ml
Cinnamon (about ½ tbsp) 0.3g

Preparation

1. Add red dates, osmanthus and water to Herbal tea jug, select "Herbal Tea" function, set for 20 minutes to start.

2. Add osmanthus and dark (or light) brown sugar after the programme is finished.

Nutritional analysis (per serving): 382.3kcal/1599.7kJ, 3.6g protein, 0.1g fat, 91.7g carbohydrate, 3.8mg vitamin C.

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