Ingredients
Sliced Red dates 40g |
Dried osmanthus (shell removed) 25g |
Dark brown or light brown sugar 50g |
Water 800ml |
Cinnamon (about ½ tbsp) 0.3g |
Preparation
1. Add red dates, osmanthus and water to Herbal tea jug, select "Herbal Tea" function, set for 20 minutes to start.
2. Add osmanthus and dark (or light) brown sugar after the programme is finished.
Nutritional analysis (per serving): 382.3kcal/1599.7kJ, 3.6g protein, 0.1g fat, 91.7g carbohydrate, 3.8mg vitamin C.