Ingredients
Chicken 120g | Ginger 1g |
American ginseng (about 7-8 thin slices) 0.3g | Cooking wine 10ml |
Astragalus (about 4-5 slices) 0.3g | Salt 2g |
Chinese wolfberry (approx. 7-8 pcs) 2g | Water 280ml |
Spring onion knots 3g |
Preparation
1. Cut chicken into pieces (to a size that fit the Stew cup).
2. Add all ingredients and water to the Stew cup.
3. Add 1200ml water to Herbal tea jug, place the Stew cup in the appliance and select "Chinese Soup" function and set for 3 hours.
Nutritional analysis (per serving): 321.8kcal/1346.4kJ, 24.8g protein, 20.2g fat, 8.8g carbohydrate, 1.6mg vitamin C.
Recommended Product
Vita Cook Heating Blender
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*Data based on Beijing ZKGX Research Institute of Chemical Technology (Electrical Lab), Report ID: ZX220822-080501-03
#Bacterial removal data based on China Household Electric Appliances Research Institute, Report No. EWRc-20-2393 ; according to bacterial removal test methods and requirements on high speed blender on Escherichia coli (E. coli)