Home Appliances
Ingredients
|
Old ginger (peeled and sliced) 2g |
| Peeled sweet potato 100g |
| Light brown or dark brown sugar 10g |
| Water 330ml |
| Red dates, pitted (about 5pcs) 10g |
Preparation
1) Cut sweet potatoes into 5cm cubes.
2) Put all ingredients into Stew cup.
3) Add 1200ml water to Herbal tea jug and select "Chinese Soup" function and set to 35 minutes.
Nutritional analysis (per serving): 190.2kcal/796kJ, 1.7g protein, 0.3g fat, 46.4g carbohydrate, 31.7mg vitamin C.
Recommended Product
Vita Cook Heating Blender
Easily deliver fine blending results with the powerful motor. And coming with automatic cleaning function and exclusive dying function, it helps you easily complete cleaning afterwards.
*Data based on Beijing ZKGX Research Institute of Chemical Technology (Electrical Lab), Report ID: ZX220822-080501-03
#Bacterial removal data based on China Household Electric Appliances Research Institute, Report No. EWRc-20-2393 ; according to bacterial removal test methods and requirements on high speed blender on Escherichia coli (E. coli)
