Ingredients
Pumpkin pulp 330g |
Onion 45g |
Corn oil 8ml |
Water 700ml |
Salt 3g |
Black pepper 1g |
Cream 30ml |
Preparation
1. Peel and remove seeds from the pumpkin and cut into 2cm cubes.
2. Peel and cut onions into 2cm cubes.
3. Put all ingredients and water into Blending jug, select "Cream Soup" function and start.
Nutritional analysis (per serving): 281.7kcal/1178.6kJ, 3.9g protein, 19g fat, 26.2g carbohydrate, 34.8mg vitamin C.
Recommended Product
Vita Cook Heating Blender
Easily deliver fine blending results with the powerful motor. And coming with automatic cleaning function and exclusive dying function, it helps you easily complete cleaning afterwards.
*Data based on Beijing ZKGX Research Institute of Chemical Technology (Electrical Lab), Report ID: ZX220822-080501-03
#Bacterial removal data based on China Household Electric Appliances Research Institute, Report No. EWRc-20-2393 ; according to bacterial removal test methods and requirements on high speed blender on Escherichia coli (E. coli)