Ingredients
Small yellowtail (head and tail removed) 120g |
Tomatoes 80g |
Salt 2g |
Spring onion 2g |
Ginger 2g |
Cooking wine 40g |
Pepper 0.2g |
Water 400ml |
Preparation
1. Scrape the scales off the small yellowtail, wash and remove the head and tail, then cut into 3cm chunks for use.
2. Cut tomatoes into 3cm cubes and set aside.
3. Put all ingredients into Blending jug, select "Cream Soup" function and start.
Nutritional analysis (per serving): 182kcal/761.4kJ, 25.9g protein, 4.4g fat, 3.8g water compounds, 15.7mg vitamin C.
Tips
It is preferred to use fresh yellowtail to make soups. By adding lemon juice (about 1/4 lemon) after the programme is completed, could remove the fishy taste.
Recommended Product
Vita Cook Heating Blender
Easily deliver fine blending results with the powerful motor. And coming with automatic cleaning function and exclusive dying function, it helps you easily complete cleaning afterwards.
*Data based on Beijing ZKGX Research Institute of Chemical Technology (Electrical Lab), Report ID: ZX220822-080501-03
#Bacterial removal data based on China Household Electric Appliances Research Institute, Report No. EWRc-20-2393 ; according to bacterial removal test methods and requirements on high speed blender on Escherichia coli (E. coli)