Tried and tested with Bosch 4D Hot Air Steam Oven
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Ingredients
- Pepper stripes (red & yellow)
- Carrots
- Broccoli
- Brussel sprouts
- Onion
- Beetroot
- 300g salmon fillet (3cm thick)
Workflow:
- 1) Cut pepper into ca 10 mm stripes,peel carrots and cut into slices ca 5mm thick.
- 2. Clean broccoli and divide into smallchunks, clean brussel sprouts.
- 3. Cut onion and beetroot into small cubes.
- 4. Season salmon with pepper andplace it on the small perforated steam container.
- 5. Season vegetables with Mediterranean spices and olive oil, and arrange them on the universal pan (ca 200g of each vegetable, so that the total weight is ca 800-1000 g). You can also mix them on the cooking tray.
- 6. Place salmon tray in the unpreheated Bosch 4D Hot Air Steam Oven on Level 3 and steam for 8 minutes, then add tray with vegetables on Level 1 and steam together additional 15 minutes.
Setting procedure:
Steam cooking 120°C
Total cooking time 23 minutes (without preheated Bosch 4D Hot Air Steam Oven)