Ingredients

Beef Fillet 1pcs (1 pound) Crushed Black Pepper to taste
Olive Oil, Salt, Black Pepper to taste Unsalted Butter 5 g
Green Peas 3 tbsp Gravy to taste
Salt to taste

Carrot Mash

Carrot ½ pound Salt to taste
Unsalted Butter 50 g Black Pepper to taste

Methods

1. Heat olive oil in a pan at medium heat. Add the beef fillet, use salt and pepper to season. Pan-fry until golden brown and remove from heat.

2. Place in a pre-heated 180℃ oven and insert the meat probe into the centre of the fillet. Set the core temperature to 50℃. Remove from the oven after cooking. Let rest for 8 minutes.

3. Season green peas with unsalted butter, salt, crushed black pepper and mix together. Place into a steam oven and steam at 100℃ for 3 minutes.

4. Peel and cut the carrot into small pieces. Place into the steam oven and steam at 100℃ for 15 minutes. Remove from steam oven after cooking and use a handblender to blend into a mash. Run mash through a sift. Add butter, salt and pepper to season.

5. Cut the beef fillet into slices. Serve with green peas, carrot mash and gravy.

Tips

Let the beef fillet rest for a few minutes after cooking in order to retain the moisture and juice of the meat.

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