Ingredients (4 servings)

Cookware: microwave safe container, steam container , glass pan Nutrition facts per serving:
67.6 kcal, 0.7g carbohydrate, 3.6g fat, 8.1g protein
  • 300g salmon (3 pieces)
  • 1 sprig parsley
  • 1 sprig thyme
  • 10g olive oil
  • 1.5g salt
  • 15g lemon juice
  • Some pepper, minced garlic
  • 20g red bell pepper
  • 20g yellow bell pepper
  • 3 sprigs baby corn
  • Pinch of salt

Method

1. Combine lemon juice, thyme, parsley, olive oil, garlic, salt and pepper, coat the top of salmon with the mixture and set aside

2. Thin slice bell peppers, cut baby corn in half lengthwise, sprinkle with salt

3. Fill the water tank with water, put the salmon on microwave safe container with skin side up, arrange bell peppers and baby corn around it

4. Put the microwave safe container on the steam container then on the glass pan and place inside the oven at level 3 cook with microwave 600 + steam1 for 7 to 8 minutes

5. Enjoy

Cooking program: Microwave 600W + Steam 1

Cooking level: glass pan at level 3

Cooking time: 7- 8 minutes

CPA565GS0B

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